4 videos that can help to alleviate the symptoms and maybe if you do it regularly help you to return to a relaxed and joyful life.

Sessions can be booked either online or face to face.

(Afrikaans and English options available)

Get Rid of Anxiety – Fast in just 4 days.

This is a 4-day life program which takes a person from feeling stuck, anxious and depressed to a place of free, relaxed joyfulness

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An effective 8-week program to help you work through your anxiety and get you to a healthier place.

(Afrikaans and English options available-

Please specify upon registration which course you would be interested)

 A specialized program created for individuals who would prefer individual sessions.

An affordable easy ONLINE program on how to Escape the Anxiety Trap- FAST.